[three delicacies]

" Three fresh vegetables " It is always a classic dish, and you can never get tired of it. But the most common way to make this food is to put three ingredients in the oil pan, so I seldom make it. But the eggplant and potato are really delicious after frying, but the plate is thick with oil after eating, which is too unhealthy.But I can't stop my chopsticks. This dish is really fried to taste good. The less oily version is really not good.

Main Ingredients

• green pepper A moderate amount of
• eggplant A moderate amount of
• potato A moderate amount of

Auxiliary Ingredients

• garlic A moderate amount of
• ginger appropriate amount
• scallion A moderate amount of
• starch appropriate amount
• White sugar appropriate amount
• Regular smoking appropriate amount
• Light soy sauce appropriate amount
• salt A moderate amount of

1. Eggplant is slightly larger when cut, because the evaporation of water will become smaller after frying.2. The purpose of frying potatoes is to avoid the situation that the potatoes are charred outside and not cooked inside.3. Pepper is only in the oil for a while, and it will be fished out in ten seconds.4. There should be more sugar in the seasoning juice, and the finished dishes can taste sweet.5. The final stir fry should be done quickly and the fire should be completed at one go.5. Finally, I would like to remind you that this dish is naturally greasy because it has been fried. People who want to lose weight should be careful.